I get migraines a few days before my period starts. Is it common to have migraines as part of PMS?
Yes. Lots of women who have migraines get them as part of their PMS symptoms. Doctors believe that changing hormone levels are to blame for this type of headache, which is known as a menstrual migraine.
Take some steps to try to stop these headaches so you feel better. You could start by taking an over-the-counter medication like ibuprofen to see if that works. If you often get headaches a few days before your period, try taking the medication for a few days around that time, even if your headaches haven't started yet. Doing this might help you avoid getting a headache. If a headache does come on, sometimes a cool cloth or ice pack wrapped in a towel can help.
If these things don't work for you, or if your headaches are severe enough that you miss school or other activities, talk to your doctor. He or she may recommend a prescription medication or refer you to a headache expert.
Reviewed by: Larissa Hirsch, MD
Date reviewed: August 2013
*Names have been changed to protect user privacy.
|National Headache Foundation (NHF) NHF's mission is to serve as an information resource for people who get headaches, their families, and the health care providers who treat them.|
|American College of Obstetricians and Gynecologists (ACOG) This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.|
|WomensHealth.gov Developed by the U.S. Office on Women's Health, 4woman offers reliable women's health information.|
|Coping With Common Period Problems Many girls have to deal with PMS, cramps, or headaches around the time of their periods. These problems are usually nothing to worry about. Get the facts on which period problems are normal and which ones might indicate something's going on.|
|I Throw Up During My Period. Is That Normal? Find out what the experts have to say.|
|Headaches Almost everyone gets headaches. So how do you know if a headache is just a passing pain or something more?|
|Migraine Headaches If you've ever had a migraine, you know that these headaches can cause severe pain and other symptoms. Read this article to learn about what causes migraines, migraine treatments, and lots more.|
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