Any suggestions on how to wean our 2-year-old? Both mom and dad are emotionally ready to wean, but our child doesn't seem to be.
- Katherine and Otto
Breast milk is the food of choice for infants. However, long before age 2, kids should be eating a diet of mostly solid foods because they can't get all the nutrients they need from breast milk alone anymore. Nursing at this age is usually more a matter of emotional attachment. Weaning at this time may be harder because some 2-year-olds can be less adaptable than younger kids.
The trick is to get your child used to a new routine at what is normally a breastfeeding time. Don't sit in your usual nursing spot or wear your usual nursing clothes, and instead try to interest your child in a favorite game or snack. Some mothers find that it works well to replace one breastfeeding period at a time with a cup of milk, slowly cutting down on the number of times they nurse per day. It may take a while, but eventually kids will make the adjustment.
Reviewed by: Mary L. Gavin, MD
Date reviewed: July 2013
|Academy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.|
|American Academy of Pediatrics (AAP) The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.|
|Zero to Three Zero to Three is a national nonprofit organization that promotes the health and development of infants and toddlers.|
|ChooseMyPlate.gov ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.|
|U.S. Department of Agriculture (USDA) The USDA works to enhance the quality of life for people by supporting the production of agriculture.|
|Weaning Your Child Weaning is when children make the transition from breast milk to other sources of nourishment. Here's how to make this change easier on you and your child.|
|When Can My Baby Start Eating Solid Foods? Find out what the experts have to say.|
|Nutrition Guide for Toddlers While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.|
|Feeding Your 1- to 2-Year-Old Toddlers have little tummies, so serve foods that are packed with the nutrients they need to grow healthy and strong, and limit the sweets and empty calories.|
|Toddlers at the Table: Avoiding Power Struggles By anticipating problems and offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.|
|Stopping the Bottle Transitioning a baby from a bottle to a cup isn't always easy, as babies can become attached to their bottles. These tips can help parents make the switch.|
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