Banana Bread

Banana Bread

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This tastes great when served hot with a scoop of vanilla ice cream on top. Yum!

Prep time: 80 minutes

Ingredients:

Utensils:

Directions:

  1. Preheat oven to 350ºF (176Cº).
  2. Mix all wet ingredients and brown sugar, beat until light and fluffy.
  3. Gently whisk together flour, salt, and baking soda in a medium bowl.
  4. Add dry ingredients to wet ingredients. Mix gently.
  5. Add in chopped walnuts and stir until just combined.
  6. Pour batter in greased 8-inch bread pan.
  7. Bake on middle rack for 1 hour. A toothpick inserted in the middle of the bread should come out clean.

Serves: 8

Serving size: one 1" slice

Nutritional analysis (per serving):
330 calories
17 g protein
17 g fat
330 mg sodium
51 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
This bread freezes very well. Eat half this week and freeze the rest for another time.

Reviewed by: Rupal Christine Gupta, MD





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Related Resources
Web SiteAllrecipes.com This site offers more than 40,000 free recipes, plus lots of cooking tips and information.
Web SiteAcademy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.
OrganizationCystic Fibrosis Foundation This organization offers information about the illness, public policy, clinical trials and local chapters.
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