I know that doctors recommend breastfeeding over formula, but I’m having a hard time with it. I've worked with a lactation consultant, but it's still not happening. I feel like a failure and am afraid to admit that I've been giving my baby formula! What can I do?
It's true that breast milk is pediatricians' first choice for newborns. And in an ideal world, breastfeeding would be easy and the right fit for all moms. But the reality is that breastfeeding doesn't work for every new mom. Ultimately you've got to make the choice that's right for you and your family.
Many new moms can't breastfeed due to medical conditions, medications they're taking, or work, travel, and scheduling issues that make it impractical. And while some find breastfeeding easy from the get-go, it's extremely challenging for others. Even with the help of a lactation consultant, it can feel like the baby just isn't taking to it!
The stress of wanting to breastfeed but struggling with it can be too much, especially with the tidal wave of other life changes that come with a baby. Some new moms find it helpful to pump breast milk and deliver it from a bottle. But in some cases, formula may be the right choice.
Rest assured, commercially prepared infant formula is a nutritious alternative for babies. And bottle feeding offers its own benefits — it allows fathers, grandparents, and other caregivers to get involved with feeding the baby and enjoy quality bonding time. Because formula digests more slowly than breast milk, formula-fed babies usually need to eat less often than do breastfed babies.
With everything that's now known about the benefits of breastfeeding, it can be easy to feel like you're somehow shortchanging your baby if you use formula. But you're not. Giving your baby formula is nothing to be ashamed of. You're not the only mom doing so, and you're doing everything you can to help your baby thrive.
If you continue to have questions or concerns, talk with your doctor.
Reviewed by: Elana Pearl Ben-Joseph, MD
Date reviewed: July 2013
|American Academy of Pediatrics (AAP) The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.|
|La Leche League This international organization offers support, encouragement, information, and education on breastfeeding.|
|MyPlate for Moms MyPlate for Moms tailors the USDA's food guide to suit the individual needs of pregnant and nursing women.|
|WomensHealth.gov The Office on Women's Health (OWH), part of the U.S. Department of Health and Human Services (HHS), offers reliable health and wellness information for women and girls.|
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|Nursing Positions If you're a first-time parent, breastfeeding your newborn may seem complicated. Check out this article for information on common nursing positions, proper latching-on techniques, and how to know if your baby is getting enough to eat.|
|Feeding Your Newborn How you feed your newborn is the first nutrition decision you will make for your child. Take a closer look at these guidelines for breastfeeding and bottle-feeding so you can make an informed choice.|
|Breastfeeding vs. Formula Feeding Making a decision to breastfeed or formula feed your baby is a personal one. There are some points to consider to help you decide which option is best for you and your baby.|
|Breastfeeding FAQs: Getting Started Here are answers to some common questions about beginning to breastfeed - everything from latch-on to let-down.|
|Breastfeeding FAQs: Pain and Discomfort Here are answers to some common questions about preventing and reducing breastfeeding discomfort, such as nipple and breast pain.|
|Breastfeeding FAQs: Some Common Concerns Here are answers to some questions about common breastfeeding concerns - from biting to spitting up.|
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