Club Wrap

Club Wrap

Nutrition LabelNote: This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.

Prep time: 8 minutes

Ingredients:

Equipment and supplies:

Directions:

  1. Place tortilla on a flat surface.
  2. Spread hummus on one side of tortilla.
  3. Lay the lettuce, turkey, ham, Swiss cheese, and tomato on top of the hummus.
  4. Roll the tortilla in the shape of a cylinder.

Serves: 1

Reviewed by: Cheryl Patterson, RD, CDE





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Related Resources
Web SiteAcademy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.
OrganizationAmerican Diabetes Association (ADA) The ADA website includes news, information, tips, and recipes for people with diabetes.
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