For kids and teens, social media is an essential part of their lives, much the way telephones were important to us at their age.
About 90% of teens have used some form of social media and 75% have a profile on a social networking site, experts say. More than half of all American teens visit social networking sites every day. These numbers are way up from just a few years ago, and there's almost no chance of them ever coming down again.
This isn't necessarily a reason for concern. For most teens, there are plenty of good things about social media. But there are also many potential dangers and things that you want your kids to avoid. Kids don't always make the smartest choices when they post something to a site like Facebook or YouTube, and sometimes this can lead to problems.
So it's important for parents to teach their kids how to use social media wisely.
Social media can help kids:
The flipside is that social media can be a hub for things like cyberbullying and questionable activities. Without meaning to, kids can easily share more online than they should. One study showed that 9 out of 10 teens post photos of themselves online or use their real names on their profiles; 8 out of 10 reveal their birthdates and interests; and 7 out of 10 post their school name and the town where they live. Actions like this can make kids easy targets for online predators and others who might want to cause them harm.
These statistics about teens highlight the dangers of social media:
In addition to problems like cyberbullying and online predators, kids also can face the possibility of a physical encounter with the wrong person. Many newer apps automatically reveal the poster's location when they're used. This can tell anyone out there exactly where to find the person using the app.
And photos, videos, and comments made online usually can't be taken back once they're posted. Even after a teen thinks something has been deleted, it can be impossible to completely erase it from the Internet.
Posting an inappropriate photo can damage a kid's reputation in ways that may cause problems years later — such as when a potential employer or college admissions officer does a background check. And if a kid sends a mean-spirited tweet as a joke, it could be very hurtful to someone else and even taken as a threat.
Spending too much time on social media can be a downer, too. Researchers have noted something called "Facebook depression," which can come from constantly comparing oneself to others' slickly presented profiles. By seeing how many "friends" others have and viewing pictures of them having fun, kids may feel worse about themselves or feel they don't measure up to their peers.
It's important to be aware of what your kids are doing online, but prying too much can alienate them and damage the trust you've built together. The key is to stay involved in a way that makes your kids understand that you respect their privacy but want to make sure they're safe.
Here are some helpful hints to share with connected kids:
So, how can you drive these messages home? One way is to make a "social media agreement" with your kids — a real contract they can sign. In it, they can agree to protect their own privacy, consider their reputation, and not give out personal information. Furthermore, they promise to never use technology to hurt anyone else (through bullying or gossip).
In turn, parents agree to respect teens' privacy while making an effort to be part of the social media world (this means you can "friend" and observe them, but don't post embarrassing comments or rants about messy rooms).
Parents also can help keep kids grounded in the real world by putting limits on media use. Keep computers in public areas in the house, avoid laptops and smartphones in bedrooms, and set some rules on the use of technology (such as no cellphones at the dinner table).
And don't forget: Setting a good example through your own virtual behavior can go a long way toward helping your kids use social media safely.
Reviewed by: Larissa Hirsch, MD
Date reviewed: August 2014
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