May also be called: Biceps Tendinopathy; Bicipital Tendonitis; Biceps Tendinitis
Biceps tendonitis is an irritation of one of the tendons that attaches the biceps muscle to the shoulder or elbow.
Tendonitis simply means a tendon is swollen or irritated. Tendons are tough, cord-like tissues that allow muscles to pull on bones, helping us move.
The biceps tendons are at the top and bottom of the biceps muscle. The tendon that attaches the lower part of the biceps to the elbow is the distal tendon. The tendons that attach the top of the biceps muscle to the shoulder are the proximal tendons.
Biceps tendonitis is usually an overuse injury caused by repeatedly moving the arm or elbow in the same way. In young people, biceps tendonitis is often a sports injury.
Most cases of biceps tendonitis heal on their own with rest and simple home treatment. However, without rest and treatment, tendonitis can become worse.
All A to Z dictionary entries are regularly reviewed by KidsHealth medical experts.
|American College of Sports Medicine This site has tips on staying safe while playing sports and exercising.|
|National Youth Sports Safety Foundation This organization offers a newsletter with helpful safety tips and facts about sports injury prevention.|
|National Athletic Trainers' Association This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.|
|Repetitive Stress Injuries Repetitive stress injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.|
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|Sports Medicine Center Get tips on everything from finding the best sport for your kids to preventing and handling injuries.|
|Sports and Exercise Safety Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.|
|Bones, Muscles, and Joints Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.|
|Medial Epicondylitis Medial epicondylitis is an overuse injury that affects the tendons in the elbow. It's rarely serious, but it does need rest and treatment or it will get worse. Find out what to do.|
|Proximal Biceps Tendonitis In teens, biceps tendonitis is usually an overuse injury that causes tendons in the upper arm to be swollen or irritated. Most cases heal on their own if you follow a few guidelines from your doctor.|
|Broken Bones, Sprains, and Strains Broken bones and torn muscles, ligaments, and tendons happen. Find out what to do if your child experiences any breaks, strains, or sprains.|
|Getting Muscles Kids might wish for bigger muscles, but that kind of grown-up muscle isn't possible until a kid is older. Find out more in this article for kids.|
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