When we breathe, air goes in and out of the lungs through airways. But people with asthma have a problem with those airways, which are also called bronchial (say: BRONG-kee-ul) tubes. These tubes are often swollen and puffy on the inside, which means they're not as good at pulling air in and pushing it out. There isn't enough room inside the airway for air to flow.
This swelling in the airways gets worse during an asthma flare-up, making it hard to breathe. During a flare-up, also called an asthma attack or episode, the lungs also may produce a lot of sticky mucus, which clogs the airways. And the muscles around the airways tighten up, making the airways really narrow. All of this can lead to some pretty serious breathing trouble.
During a flare-up, someone might have:
Flare-ups also can cause sweating or make somebody feel like his or her heart is beating faster than normal, even while sitting still.
If you have asthma, you need to know that every flare-up needs attention right away. You may need to take medicine, visit your doctor, or go to the emergency department. Your mom or dad can help you learn how to handle asthma flare-ups when they happen, so you'll know what to do.
Flare-ups can be handled, but it's even better if you can prevent them from happening. One way to do that is to avoid triggers. Triggers are things that bring on asthma symptoms. Many kids who have asthma also have allergies, so common triggers include things that cause allergies. Some of them are pets, animal dander, dust mites (tiny bugs that live in dust), mold, or cockroaches.
Other triggers do not cause allergies, but they do irritate the airways. These include tobacco smoke, cold air, exercise, and infections, such as colds. If you try to avoid your triggers, you may sometimes be able to prevent asthma flare-ups.
Some flare-ups are serious, but others are mild. Flare-ups can happen suddenly, but also can build up over time, especially in kids who aren't taking the asthma medicine they need.
You won't be able to avoid all triggers or to stop all flare-ups. That means you should always be prepared for one. Learn how you feel when a flare-up is coming on — does your chest hurt or feel tight? Do you feel tired? Do you have a cough, even though you don't have a cold? Does your throat feel itchy? If you have a peak flow meter, this might be a good time to use it.
Get help if you feel like a flare-up is about to happen. Use your rescue medicine as your doctor instructed. Let people around you know what is happening. Don't ignore the attack or hope it will go away on its own. It won't and you might end up in the emergency department.
You also have the power to prevent flare-ups, at least some of the time. Here's what you can do:
|American Lung Association The mission of this group is to prevent lung disease and promote lung health. Contact the group at: American Lung Association|
61 Broadway, 6th Floor
NY, NY 10006
|AAAAI Just for Kids This Just for Kids page from the American Academy of Allergy Asthma and Immunology offers lots of fun activities to help you learn about managing your allergies and asthma.|
|Dealing With Asthma Triggers Don't pull that asthma trigger! If you have asthma, certain things may cause you to cough and have trouble breathing. Find out more about asthma triggers in this article for kids.|
|Asthma Center Asthma means breathing problems. Find out what's going on in the lungs and how to stay healthy, if you have it.|
|How Do Asthma Medicines Work? Kids who have asthma need to take medicine. But what kind of medicine do they take and what does it do? Let's find out.|
|What's an Asthma Flare-Up? A kid who has asthma might have an asthma attack (or flare-up). Find out more in this article for kids.|
|Handling an Asthma Flare-Up How can you prepare for an asthma flare-up? Find out in this article for kids.|
|Your House: How to Make It Asthma-Safe If you have asthma, you want to breathe easy at home. Find out how in this article for kids.|
|Asthma Asthma is a condition that affects a person's airways, also known as breathing tubes. Find out more in this article for kids.|
|Word! Asthma Flare-Up When a person has a lot of trouble with wheezing, coughing, or shortness of breath, it's called an asthma flare-up, or attack.|
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