After you taste it, mango ketchup may be the only ketchup you'll want to have.
Prep time: 15 minutes
Serving size: ¾ cup
Nutritional analysis (per serving):
1 g protein
1 g fat
318 mg sodium
14 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Use this delicious ketchup to top burgers, fish, and chicken dishes.
Reviewed by: Steven Dowshen, MD
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