Can depression be inherited? I was just wondering because I have depression, along with my mom, sister, and aunts.
A person might feel depressed for many reasons, and sometimes genetics plays a role. Having parents or other family members who are depressed can increase the likelihood that someone may become depressed. But even when depression may be partly due to an inherited tendency, it usually takes a combination of factors for a person to develop depression.
Stressful events, family conflict, big disappointments, or grief can all trigger depression. Relationships with people who criticize more than they show affection can lead to depression because they may teach a girl or guy to become self-critical and to feel inadequate, two feelings often associated with depression. For some girls, hormonal changes might play a role in depression and irritable moods. And in some people, certain medical conditions can cause low energy and a depressed mood.
It's important to remember, though, that having family members with depression does not necessarily mean that someone will become depressed. And people with no family history can become depressed, too.
Whatever the contributing factors may be, depression is a very treatable condition. If you feel depressed or are concerned, discuss your symptoms with a health professional who can evaluate you and recommend treatment. If you ever feel extremely depressed or like you might hurt yourself, get help immediately.
Reviewed by: D'Arcy Lyness, PhD
Date reviewed: July 2015
*Names have been changed to protect user privacy.
|National Mental Health Association (NMHA) NMHA works to improve the mental health of all Americans through advocacy, education, research, and service.|
|Depression and Bipolar Support Alliance The mission of this group is to educate patients, families, professionals, and the public about depressive and manic-depressive illnesses.|
|American Psychological Association (APA) The APA provides information and education about a variety of mental health issues for people of all ages.|
|Center for Mental Health Services (CMHS) CMHS is a federal agency that provides information about mental health to users of mental health services, their families, the general public, policy makers, providers, and the media.|
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|Why Do People Get Depressed? There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.|
|Going to a Therapist Getting help with emotions or stress is the same as getting help with a medical problem like asthma or diabetes. This article explains how therapy works and how it can help with problems.|
|Talking to Parents About Depression If you feel depressed, you need to reach out for help and support. Read our tips for teens on talking to parents about depression.|
|5 Ways to Fight Depression It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.|
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