Most people want peace, not war. But sometimes conflicts and violence break out in the world. Kids may hear about this in the media, or they may hear adults or kids talking about it. Talk of war, weapons, or combat can be scary, upsetting, and confusing.
Some kids have parents, relatives, or neighbors who are in the military. Kids may be proud to know someone serving in the Army, Navy, Marines, Air Force, or Coast Guard. They can be worried, too — especially if someone they care about is serving in a place where there's fighting.
Some worry is normal. Too much worry might cause a stomachache, scary dreams, or make it hard to pay attention in school.
If you are worried, scared, or confused, it's important to talk to a parent, teacher, or counselor. Having someone to talk to can make a kid feel better. Grownups also can teach kids what they can do to help themselves feel better.
Here are some suggestions for kids who feel worried:
Reviewed by: D'Arcy Lyness, PhD
Date reviewed: July 2015
|It's My Life | PBS Kids GO! A safe, fun site for kids covering many topics, from handling divorce and bullies to learning about the dangers of drugs, alcohol, and smoking - plus lots more.|
|KidsPeace This site is dedicated to helping kids overcome crisis.|
|Being Afraid Have you ever been afraid? Everyone gets scared sometimes. Find out more about fear in this article for kids.|
|The Story on Stress Stress happens when you are worried or uncomfortable about something. You may feel angry, frustrated, scared, or afraid. Our article for kids will help you manage stress.|
|What to Do if You Can't Sleep Are you having trouble sleeping? Find out how to get your ZZZZZs.|
|Nightmares Nightmares may be upsetting, but they are not "real" and can't harm you. And if you have one, you're in good company: almost everyone gets them once in awhile - adults, as well as kids. Read our article on nightmares to find out more.|
|Talking About Your Feelings Just talking about your feelings can make you feel better.|
|Terrorism Terrorism makes everyone afraid and on edge. Find out what people can do to feel better.|
What to expect when coming to Akron Children's
For healthcare providers and nurses
Residency & Fellowships, Medical Students, Nursing and Allied Health
For prospective employees and career-seekers
Our online community that provides inspirational stories and helpful information.