Lots of girls and guys worry about when their bodies will develop. Guys wonder when their voices will get deeper, when they'll need to shave, or when their penises will grow. Girls want to know when their breasts will develop or when they'll get their first period. If a friend or a younger brother or sister develops first, they may worry that there's something wrong with them.
The fact is that physical development starts at different times and progresses at different rates in different people. So, the beginning of the development that comes with puberty varies from person to person — and that's completely normal.
The earliest physical change of puberty for girls is usually breast development, which most often begins around 10 or 11 years. But it's perfectly normal for breast development to start anytime between the ages of 7 and 13. A girl's first menstrual period usually happens about 2 to 2½ years after breast development begins.
Boys begin their development on average around age 10 or 11, but it's also normal to begin anytime between the ages of 9 and 15. Girls and guys who start developing earlier or later than these ranges can still be normal, but they should be checked by their doctor just to be sure.
For both boys and girls, it usually takes several years after the first changes of puberty begin before they're all complete — and there's a lot of variation from person to person. So, two normally developing guys or girls who are the same age can appear quite different from each other. One can look older and more physically mature than the other. But the one who started later will catch up in time.
You can't do anything to make your body develop faster. Of course, you should eat a nutritious diet, exercise, and get enough sleep. But special diets, dietary supplements, or creams won't do anything to make normal puberty happen quicker.
If you're a girl who's 13 or older or a boy who's 15 or older and you haven't shown any signs of puberty (or if you're younger but are still worried), talk with your doctor.
Reviewed by: Steven Dowshen, MD
Date reviewed: October 2015
|Planned Parenthood Info for Teens This site from the Planned Parenthood Federation of America has information on relationships and sexual health for teens.|
|Delayed Puberty Concerned about your growth or development? Puberty can be delayed for several reasons. Luckily, doctors usually can help teens with delayed puberty to develop more normally.|
|I'm 14 and I Don't Have My Period Yet. Is This Normal? Find out what the experts have to say.|
|Is My Penis Normal? Just about every guy wonders about the size of his penis at one time or another.|
|Why Am I Bigger Than All My Friends? Find out what the experts have to say.|
|All About Menstruation Periods can be confusing. Get the facts in this article for teens.|
|Help! Is This My Body? Your body's changing - and if you've ever felt out of step with it, you're not alone. Find out how to deal with body changes and feelings in this article.|
|Everything You Wanted to Know About Puberty Voice cracking? Clothes don't fit? Puberty can be a confusing time, but learning about it doesn't have to be. Read all about it.|
What to expect when coming to Akron Children's
For healthcare providers and nurses
Residency & Fellowships, Medical Students, Nursing and Allied Health
For prospective employees and career-seekers
Our online community that provides inspirational stories and helpful information.