Grilled Cheese and Pear Sandwich

Grilled Cheese and Pear Sandwich

Nutrition LabelNote: This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.

Prep time: 15 minutes

Ingredients:

Equipment and supplies:
Directions:
  1. Spread butter on one side of each bread slice. These sides will be on the outside of your sandwich.
  2. Spread the other sides with mustard. They will be on the inside.
  3. Place one slice of bread, butter side down, on the cool skillet.
  4. Add the Swiss cheese.
  5. Add the sliced pears on top of the cheese.
  6. Top with the other bread slice, mustard-side down.
  7. Heat the skillet on low to medium heat.
  8. Cook, flipping once, until the edges are golden and the cheese is melted.

Serves: 1

Reviewed by: Cheryl Patterson, RD, CDE





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Related Resources
Web SiteAcademy of Nutrition and Dietetics Offering nutrition information, resources, and access to registered dietitians.
OrganizationAmerican Diabetes Association (ADA) The ADA website includes news, information, tips, and recipes for people with diabetes.
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About Recipes for Teens With Diabetes These recipes are especially for teens with diabetes, but it can be a nutritious part of almost anyone's diet. Teens with diabetes may need to pay extra attention to the amount of carbohydrates they eat to maintain control of their blood sugar levels.
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