First Aid: Constipation

First Aid: Constipation

First Aid

Constipation is a common problem in which a child may have fewer bowel movements (BMs or poops) than usual. It usually isn't a cause for too much concern.

Constipation can often be remedied and prevented with the three Fs: fluids, fiber, and fitness.

Signs and Symptoms

What to Do

Seek Medical Care

If Your Child Has:

Think Prevention!

Skip fatty, sugary, or starchy foods, which can slow the bowels down. Choose fiber-rich foods instead and make sure they're washed thoroughly. Also, making sure kids are active every day will help keep their bowels moving, too.

Reviewed by: Steven Dowshen, MD
Date reviewed: April 2014





Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2014 The Nemours Foundation/KidsHealth. All rights reserved.





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Related Resources
OrganizationAAP Pediatric Referral Department Use this website to find a pediatrician in your area or to find general health information for parents from birth through age 21.
OrganizationAmerican Academy of Family Physicians This site, operated by the American Academy of Family Physicians (AAFP), provides information on family physicians and health care, a directory of family physicians, and resources on health conditions.
OrganizationNorth American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN) NASPGHAN works to help children and adolescents with digestive disorders.
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