Days spent running between home, work, school, practice, the gym and so on don't have to feature fast and fatty foods when you pause to eat. In this Children's Channel video podcast, Kendall Smith, MPH, RD/LD, CDE, a dietitian at the Center for Endocrinology and Diabetes at Akron Children's Hospital, discusses how a little planning and creativity can help produce meals that are quick and delicious.
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