Care4Kids

Event: Target Toning

A 30-minute exercise class that works various parts of the body to increase strength and endurance.

When:


Location:
Akron Children's Hospital Beeghly Campus
6505 Market Street, Building A, Suite 201 (Exercise room on second floor)
Boardman, OH 44512

An onsite exercise class for all fitness levels

Get ready for an exciting class specifically designed to tone and shape up all of your problem areas! Target Toning is a 30-minute workout session packed with functional and challenging total body exercises. This class utilizes free weights, resistance bands, and body-weight resistance exercises with a focused and easy-to-follow approach that gets results.

The class is free. Everyone who attends will receive a free Healthy Recipe of the Week!

Instructor and Contact: Melody Case, Wellness Specialist

Registration packets are available at the Employee Health and Wellness Office in Building A, Suite A2380, at the front desk in the Administration Office in Building C. Registration forms must be completed and returned to Melody Case in the Employee Health and Wellness Office prior to the first class.

For more information, contact:
Melody Case
Wellness Specialist
Akron Children's Hospital Beeghly Campus
6505 Market Street, Building A, Suite A2380
Boardman, OH 44512
330-746-8716
mcase@chmca.org


Your Health Matters
Registration Packet
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