Care4Kids

Event: A Recipe for Success: Don't Stress!

When:


Location:
Akron Children's Hospital
Classrooms D & E
One Perkins Square
Akron, Ohio 44308

A free, 3-part health education series open to all!

This stress management program is designed to help you feel your best and teach you how to improve your overall health. Correcting habits and altering routines ingrained over the years are difficult tasks. They require serious, daily commitment and the recognition that you have to invest in you to be your best.

Within two weeks of attending this program, you may notice that your energy has risen. You may feel more alert in the morning and more focused all day. The mid-afternoon slump may begin to disappear, and the things that used to stress you out may not feel so significant anymore. Come join us and learn about ways to feel like a million!

You may attend one, two, or all three sessions but we highly recommend that you attend all three in this series for the maximum positive effect.

This program will be facilitated by Sophia Oluic, Wellness Intern in HR.

This health education program is a modified version of the Feel Like a Million Program from Health Enhancement Systems.

Seating is limited so sign up today by contacting Sophia Oluic at soluic@chmca.org. Email your full name, extension, department name, and
which weeks you plan to attend.

Each week you will receive related hand outs and giveaways, as well as a final prize if you attend all three sessions and return a completed evaluation form.


For more information, contact:
Sophia Oluic
Akron Children's Hospital, HR, Wellness
One Perkins Square
Akron, Ohio 44308
330-543-5303
Mary Lynne Zahler
330-543-4708
mzahler@chmca.org

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