Care4Kids

Event: On-the-Ball Fitness

When:


Location:
Akron Children's Hospital Mahoning Valley
6505 Market Street
Building A, Exercise Room 2nd floor
Boardman, OH 44512


Onsite Exercise Class For All Levels

On-the-Ball Fitness is a 30-minute resistance ball exercise class designed to build core strength, as well as sculpt the entire body. Using the ball in unique ways, you'll reshape your problem areas, while gaining balance and stability in your midsection. There is also a cardio componant to help burn calories. Come see how much fun resistance ball training can be, and try On-the-Ball Fitness this winter at Akron Children’s Hospital Mahoning Valley!

**Anyone who attends will receive a *FREE* Healthy Recipe of the Week!**

Cost: FREE!

Instructor and Contact: Melody Case, Wellness Coordinator

Registration forms must be completed and returned to Melody Case, Wellness Coordinator at Mahoning Valley, Building A, Suite A2380 prior to joining your first class. Registration packets are available at the Employee Health and Wellness Office in Building A, Suite A2380, at the front desk in the Administration Office in Building C, or you can contact Melody Case at
330-746-8716 or mcase@chmca.org.


For more information, contact:
Melody Case
Wellness Coordinator
Akron Children's Hospital Mahoning Valley
6505 Market Street
Building A, Suite A2380
Boardman, OH 44512

330-746-8716
mcase@chmca.org


myKidsnet Wellness Website
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