Event: Lunchtime Yoga - Beeghly

A 30-minute relaxation yoga class


Akron Children's Hospital
6505 Market Street, Building A, Suite 201 (Exercise room on second floor)
Boardman, OH 44512

Yoga is an ancient art of training the consciousness for a state of spiritual harmony, which is attained through a combination of breathing exercises, physical postures, and meditation. It has been shown to reduce stress, increase flexibility, and improve strength and overall well-being. This results in the ability to gain control over your mind during stressful situations, especially in the workplace. Come try our lunchtime yoga class and start feeling more relaxed today. Itís only here for six weeks so take advantage of this great way to de-stress on your lunch break!

A $1-3 donation is suggested. Pre-registration is required. Everyone who attends will receive a free Healthy Recipe of the Week!

Instructor: Paige Solmen, Certified Awaken Yoga Instructor

Registration packets must be completed and returned to Melody Case prior to joining your first class.

For more information, contact:
Melody Case
Wellness Specialist
Akron Children's Hospital
6505 Market Street, Building A, Suite A2380
Boardman, OH 44512

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