Fit Minute - Limiting Sugary Beverages

When it comes to a healthy body, what your child drinks is just as important as what he or she eats. In this Fit Minute video, Melody Case, BSAS, Wellness Specialist/Youth Fitness Specialist at the Akron Children's Hospital Beeghly Campus, explains the numerous benefits of choosing water and milk over soda pop, juice and other sugary beverages.

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