The recipes for these simple and healthy meals and snacks are designed especially for kids to do on their own. Some of these require some help from parents on preparations. But once that's done, parents can feel safe knowing that the kids are snacking healthy, and working in the kitchen without turn

Fun and easy recipes for the kids!

Learn how to make this cool kid-friendly recipe!

Learn how to make this frosty kid-friendly treat!

When Mom and Dad are away, baking a pizza is not a good idea. But you can make a little pizza snack that can hit the spot!

Whether you're going for a long walk or just playing with friends, this easy and hearty snack is a great one to eat at home or pack for the road!

This one's good to do right after breakfast so it will be ready for eating by mid-day.

Kids can try this easy recipe on their own.

Meals that have kid appeal can deliver the vitamins and minerals that growing bodies need. Here are some simple tips for trimming the fats from kids' favorite foods and packing them with more of the nutrients they need.

This recipe is a favorite with kids, and with some minor changes to cut the fat and calories and increase vitamins and minerals, it can be a favorite with parents, too.

This recipe is a favorite with kids, and with some minor changes to cut the fat and calories and increase vitamins and minerals, it can be a favorite with parents, too.

With some minor changes to cut the fat and calories and increase vitamins and minerals, this favorite kids food can be a hit with parents, too.

With some minor changes to cut the fat and calories and increase vitamins and minerals, this favorite kids food can be a hit with parents, too.

With some minor changes to cut the fat and calories and increase vitamins and minerals, this favorite kids food can be a hit with parents, too.

These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.

Note: This recipe is especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.

This recipe is especially for kids who need a gluten-free diet.

This recipe is ideal for kids who need a gluten-free diet.

This recipe is especially for kids who need a gluten-free diet.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

Try this hearty quinoa salad created by celebrity chef Robert Irvine. It's a nutritious holiday side dish that's also gluten-free.

This recipe is especially for kids who need a gluten-free diet.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to help meet their nutritional needs.

This dish can be eaten for any meal of the day. And it freezes well!

This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who often need to consume additional calories to help meet their nutritional needs.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to help meet their nutritional needs.

This creamy chicken dish has a wonderful taste of bacon and garlic.

This protein-packed side dish is perfect for a holiday barbecue.

This creamy chicken dish is a quick and easy meal to make on busy weeknights.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who often need additional calories to help them meet their nutritional needs.

This meal is easy to make. Add extra sour cream for even more calories.

This recipe is a wonderful way to add vegetables to your child's plate and tastes even better the next day! You can easily cut this recipe in half.

You can make this yummy dessert now and freeze the leftovers to eat later.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who often need additional calories to meet their nutritional needs.

You'll never want coleslaw any other way after trying this recipe.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This high-calorie, high-protein meal is quick and easy to make.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This delicious meal is loaded with calories, protein, and sodium.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Try this yummy grilled burger, which offers lots of flavor, calories, and protein.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This easy side dish tastes great when served with turkey, chicken, or beef.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This twist on the traditional breakfast favorite is easy to make and a great way to start the day.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This warm, hearty breakfast comes together in minutes.

This is a great appetizer or snack.

This recipe is a high-calorie, calcium-dense twist on a tasty favorite.

This dish is packed with calories and can be served as a meal or with vegetables.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Smoothies are a great way to add extra calories and protein to your child's diet.

This delicious sweet potato recipe is a great side dish to serve during the holidays. Freeze the leftovers into individual servings.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This breakfast is packed with calories and protein to provide a significant amount of energy.

This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This dish is loaded with calories and fat, so make sure your child takes his or her enzymes if pancreatic insufficient.

These recipes were created for kids with diabetes, but can be enjoyed by anyone looking for nutritious meals and snacks.

Get a protein-packed main dish with this salmon recipe.

This recipe is especially for kids with diabetes, but can be a nutritious part of almost anyone's diet.

This recipe is especially for kids with diabetes, but would be a nutritious part of almost anyone's diet.

Try these no-bake cookies, so rich in chocolate, nutty, whole-grain goodness.

This recipe is great for kids with diabetes, but it's so delicious, everyone will enjoy it! Just put the ingredients in the slow cooker before you go to bed and enjoy warm, hearty oatmeal in the morning.

Cold and spicy chicken salad makes a perfect lunch. Give it a try!

Ever had fresh pear and cheese together? Try it in this grilled cheese recipe.

An elementary school team in New Mexico came up with this spicy lentil chili recipe. Suggest it to your school cafeteria or try it at home.

This recipe is especially for kids with diabetes, but it can be a nutritious part of almost anyone's diet.

Get a blast of flavor from these peanut butter, banana, and chocolate chip cookies.

Like pickles? You can make them at home with this overnight recipe.

Ten minutes prep time gets you a tasty, protein-packed lunch. Try salmon salad!

Enjoy this high-fiber snack with a spicy twist.

In just minutes, you can be snacking on this yummy black bean dip.

Looking for a snack? Try this strawberry dip with crackers.

Try this fresh and bubbly English muffin pizza.

Try this zesty main course of turkey and veggies.

This frittata is great for kids with diabetes, but can be a nutritious part of almost anyone's diet.

These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

A quick and easy recipe for parents with busy schedules.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is ideal for kids who need a gluten-free diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

Make delicious French toast with this easy recipe.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

A quick and easy recipe for parents with busy schedules.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Try this recipe for 15-Minute Salmon today.

Try this holiday dessert created by celebrity chef Robert Irvine. It's a satisfying fruit crisp full of seasonal flavors.

Learn how to make applesauce with this easy recipe!

Try this recipe for delicious homemade banana bread!

Prepare tasty homemade blueberry muffins with this easy recipe.

Start their day in a berry way. Serve blueberry oatmeal squares, a heart-healthy breakfast or anytime snack.

Make blueberry pancakes with your kids with this easy recipe.

Try this easy recipe for busy parents.

Check out this easy heart-healthy recipe - mmmm, chocolate!

A quick and easy vegetarian recipe for parents with busy schedules.

How can you make cooking easy, healthy, and fun? Celebrity chef Robert Irvine answers questions from fans.

Make delicious cornbread with this easy recipe.

This fun and easy recipe is ready in minutes!

The turkey makes this chili lighter and less fatty than beef chili, but it still has plenty of flavor. Try this recipe today!

Make delicious French toast with this easy recipe.

Make fruit kabobs with your kids with this easy recipe.

Love your heart with these heart-healthy recipes, including Chocolate Sweetheart Parfaits!

This fun and easy recipe is ready in minutes!

A quick and easy recipe for parents with busy schedules.

After you taste it, mango ketchup may be the only ketchup you'll want to have. Try this recipe today!

Check out this easy heart-healthy recipe for delicious soup.

Make delicious oatmeal with this easy recipe.

With heart-healthy olives and salmon, this dish packs a double punch when it comes to nutrition.

Try this fast and easy topping on fish or chicken dishes. Experiment with this recipe today!

Make an easy, delicious peach freeze with this recipe.

Homemade peanut butter is delicious and easy to make.

Make peanut butter muffins with this easy and delicious recipe.

Try this easy recipe for parents with busy schedules.

This quick and easy recipe is great for parents with busy schedules.

Make pretzels with your kids with this easy recipe.

Try this hearty quinoa salad created by celebrity chef Robert Irvine. It's a nutritious holiday side dish that's also gluten-free.

Want an alternative to mashed potatoes? Try this nutritious side dish created by celebrity chef Robert Irvine.

An easy and delicious recipe for parents with busy schedules.

One taste of this spinach pie and your kids will say: "More veggies, please!"

An easy recipe for parents with busy schedules.

Try this easy recipe for parents with busy schedules.

Make delicious strawberry bars with this easy recipe.

Make a delicious strawberry smoothie with this easy recipe.

Love your heart with this colorful salad that's good for you.

This side dish will have your kids asking, "More veggies, please!"

These tiny pizzas are tasty and easy to make.

Try this easy recipe for tuna burgers with your kid today.

These portable veggie bowls are simple to make and delicious.

Try making this recipe with your kids!

This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

These recipes are for anyone following a vegetarian (meat-free) diet.

This recipe is for anyone following a vegetarian (meat-free) diet.

Try this recipe for delicious homemade banana bread!

This recipe is ideal for anyone following a vegetarian (meat-free) diet.

This recipe is ideal for anyone following a vegetarian (meat-free) diet.

A quick and easy vegetarian recipe for parents with busy schedules.

This fun and easy recipe is ready in minutes!

This recipe is for anyone following a vegetarian (meat-free) diet.

This recipe is ideal for anyone following a vegetarian diet.

This recipe is ideal for anyone following a vegetarian diet.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This fun and easy recipe is ready in minutes!

This recipe is ideal for anyone following a vegetarian diet.

This recipe is ideal for anyone following a vegetarian diet.

This quick and easy recipe is great for parents with busy schedules.

One taste of this spinach pie and your kids will say: "More veggies, please!"

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

This side dish will have your kids asking, "More veggies, please!"

This recipe is for people following a vegetarian diet, but may include dairy or other animal-based ingredients that may not fit in with vegan or some other vegetarian diets.

This recipe is ideal for anyone following a vegetarian diet.

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.